Gold (22K) and Silver Rates Drop in Chennai – Today’s Price Details
Precious metal prices have declined in Chennai today, offering some relief to buyers. Both gold and silver rates recorded a drop in the latest market update. 22K Gold Rate Today March 1 Price: ₹15,775 per gram March 2 Price: ₹15,660 per gram Decrease: ₹115 per gram...
தமிழகத்தில் இன்று முதல் பிளஸ்2 பொதுத்தேர்வு தொடக்கம்!!
தமிழகத்தில் பிளஸ்2 பொதுத்தேர்வு இன்று முதல் தொடங்குகிறது மொத்தம் 3,412 மையங்களில், 8.27 லட்சம் மாணவ, மாணவிகள் தேர்வு...
Auspicious (Nalla Neram) time today (Mar 2nd)
March 02, 2026 – Monday | Masi 18 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi Chaturdashi...
Auspicious (Nalla Neram) time today (Mar 01st)
March 01, 2026 – Sunday | Masi 17 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Sea Foods: 5 Must-Add Options for a Nutrient-Rich Diet
Seafood is widely recognized as a nutritional powerhouse, offering high-quality protein, omega-3 fatty acids, essential vitamins, and key minerals. Including the right varieties in your regular diet can support heart health, brain function, immunity, and overall...
Gold Price in Chennai Surges to New High – Sovereign Crosses ₹1.21 Lakh
Gold prices in Chennai have once again surged sharply, reaching a new all-time high, shocking buyers planning to purchase jewellery. After minor fluctuations earlier this week, prices witnessed a steep rise over the weekend. Today’s Gold Price in Chennai (22 Carat)...
AI as Your Co-Founder – நடைமுறை தொழில் பயிற்சி பட்டறை!
“AI as Your Co-Founder – நடைமுறை தொழில் பயிற்சி பட்டறை” தொடக்க நிலை மற்றும் தொழில்முறை நபர்களுக்காக வடிவமைக்கப்பட்ட கைமுறை பயிற்சி நிகழ்ச்சி ஆகும். இந்த பாடத்திட்டத்தில் AI மூலம் தொழில் திட்டமிடல், மார்க்கெட்டிங் உள்ளடக்கம் உருவாக்கம், லீட் & விற்பனை அமைப்பு...
Auspicious (Nalla Neram) time today (Feb 28th)
February 28, 2026 – Saturday | Masi 16 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:000 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 AM Astrological Details Thithi...
Chennai Gold Rate Today: 22 Carat Gold Falls ₹160 Per Sovereign
Gold prices in Chennai have declined for the second consecutive day after reaching a weekly high. The slight drop brings minor relief to buyers, though rates remain near peak levels. 22 Carat Gold Rate in Chennai Per Gram: ₹14,900 (↓ ₹20) Per Sovereign (8...
What to Drink After a Meal to Support Healthy Digestion
Good digestion is essential for nutrient absorption, energy production, and overall gut health. While food choices matter, what you drink after a meal can also influence digestion, helping reduce bloating, gas, and discomfort. How Digestion Works Digestion begins in...
Mr. J Sampath, Founder of JB Soft System, was honoured with the prestigious Munneru Tamizha Sadhanaiyalar Award
Mr. J Sampath, Founder of JB Soft System, was honoured with the prestigious Munneru Tamizha Sadhanaiyalar Award 2025 at a grand ceremony jointly organised by the Indian Family Association and Trust and News 7 Tamil. The event was graced by eminent personalities...
Auspicious (Nalla Neram) time today (Feb 27th)
February 27, 2026 – Friday | Maasi 15 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu 10:30 AM – 12:00 PM Astrological Details Thithi...
Healthy Dinner Ideas That Support Blood Sugar Control
Eating well with diabetes doesn’t have to feel restrictive. The right balance of lean protein, fiber, and healthy fats can help keep blood sugar steady while still delivering satisfying flavors. Here are some smart dinner options you can prepare at home. Chili-Glazed...
Chennai Gold Price Today: Slight Drop After Reaching Record High, Silver Rates Steady
Gold prices in Chennai had been surging steadily over the past few days, touching a new record high and shocking jewellery buyers. However, today’s market has witnessed a slight dip in rates. After sharp increases earlier this week - ₹1,440 per sovereign on Monday,...
Auspicious (Nalla Neram) time today (Feb 26th)
February 26, 2026 – Thursday | Masi 14 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 12:00 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi...
