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Gold prices in Chennai continue to fluctuate, with jewellery gold witnessing fresh movement today. After recent sharp increases and slight corrections, the price of 22-carat gold has once again moved up. Today, the price of 22-carat gold per sovereign increased...

Yoga combines movement, breath control, and mindfulness – all of which can support emotional balance. Practicing slowly and focusing on steady breathing may help calm racing thoughts and reduce physical tension. 1. Hero Pose (Virasana) A grounding seated posture that...

The price of gold surged sharply yesterday, the first trading day of the week, while silver remained unchanged today. In Chennai, gold jewellery prices have been hitting new highs daily, with increases seen both in the morning and evening, surprising buyers....

High blood pressure does not always require medication in the early stages. In many cases, consistent lifestyle changes can significantly reduce blood pressure and lower the risk of heart disease. Below are 10 practical, evidence-based ways to help manage high blood...

Many businesses believe more leads = more sales. So they buy random contact lists, scrape data, and keep dumping huge Excel sheets on their sales team. What happens next? – Sales teams feel overwhelmed – Follow-ups become mechanical – Genuine prospects get missed –...

திருவண்ணாமலை மாவட்டத்தில் பர்வதமலை ஏற்றத்திற்கு புதிய வழிகாட்டு நெறிமுறைகள் அறிவிப்பு: • ஒரு மணி நேரத்திற்கு அதிகபட்சமாக 100 பேர் மட்டுமே அனுமதிக்கப்படுவார்கள் • காலை 5 மணி முதல் பிற்பகல் 1 மணி வரையே பக்தர்கள் மலையேற அனுமதி • 18 வயது முதல் 60 வயது உள்ளவர்களுக்கு...

Gold jewelry prices in Chennai are rising daily and hitting new highs, with increases seen both in the morning and evening sessions, leaving buyers shocked. Last weekend, gold was sold at ₹14,420 per gram and ₹1,15,360 per sovereign. On the first day of the week,...

Dandruff is a common scalp condition that affects nearly half of the global population at least once. It may be caused by dry skin, fungal growth, product sensitivity, or seborrheic dermatitis. While medicated shampoos are effective, some natural remedies may help...

Gold and silver prices witnessed an upward trend in Chennai on Friday, February 7, reflecting fluctuations in international markets. The price of 22-carat gold jewellery increased by ₹1,360 per sovereign, taking the rate to ₹1,15,360 per sovereign. However, the per...