3 நாட்கள் மட்டுமே அவகாசம்!!
வாக்காளர் பட்டியலில் உங்களது பெயர் விடுபட்டு இருந்தால், அதனை சேர்க்க இன்னும் 3 நாட்கள் மட்டுமே அவகாசம். http://voters.eci.gov.in அல்லது ECINet செயலி மூலம் வாக்காளர் பட்டியலில் உங்கள் பெயரை இப்போதே பதிவு செய்யுங்கள் வாக்காளர் பட்டியலில் உங்கள் பெயர் இடம் பெற்றால்...
Best Time to Consume Fruits and Juices: Morning, Afternoon or Night?
Fruits and vegetables play a vital role in reducing the risk of heart disease, diabetes, obesity, and certain cancers. However, experts suggest that timing matters when consuming fruits and fruit juices to maximize their benefits. Fruit Juices: When to Drink - Best...
Global Gold Prices Fall 2.74% – Will Chennai Gold Rates Decline Soon?
Gold prices witnessed a sharp decline in the international market today, with the price per ounce falling by $130.98 (approximately ₹12,225). This marks a drop of 2.74%, bringing the current trading price to $4,367 per ounce. Market analysts attribute this sudden...
Auspicious (Nalla Neram) time today (Mar 24th)
March 24, 2026 – Tuesday | Panguni 10 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi...
Why Entrepreneurs Must Build Teams, Not Just Work Hard
Hard work is important in the early stages of any business. Many entrepreneurs spend long hours managing every aspect of their operations. However, long-term success does not come only from working harder. It comes from building capable teams. A strong team multiplies...
Depression: Simple Ways to Cope and When to Seek Help
Depression is a mental health condition that causes persistent sadness, low energy, and loss of interest in daily life. It affects how you think, feel, and function - but it is treatable with proper care. 5 Simple Ways to Help Yourself - Stay active: Even a 15-30...
Gold & Silver Prices Fall: What’s Happening and What Should Investors Do?
Gold and silver prices have been falling steadily, creating uncertainty among investors. In India, the price of 10 grams of 24-carat gold has dropped below ₹1.46 lakh, while MCX gold is trading under ₹1.45 lakh. Silver has also weakened after MCX silver slipped below...
Auspicious (Nalla Neram) time today (Mar 23rd)
March 23, 2026 – Monday | Panguni 09 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (Mar 22nd)
March 22, 2026 – Sunday | Panguni 08 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Chennai Gold Rate Today: 22K Falls ₹330, Silver Down ₹10 (March 21, 2026)
Gold prices in Chennai have dropped today (March 21, 2026), giving relief to buyers and investors. The price of gold has decreased by ₹330 per gram, continuing the recent downward trend in the bullion market. Today’s Gold Rate in Chennai: 22 Carat Gold - ₹13,620 per...
PCOS: Understanding Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, caused by excess male hormones (androgens). This leads to irregular periods, missed ovulation, acne, excess hair growth, and potential infertility. Key Symptoms -...
Auspicious (Nalla Neram) time today (Mar 21st)
March 21, 2026 – Saturday | Panguni 07 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 AM Astrological Details Thithi...
Gold Prices Rose by ₹50 per Gram Today in Chennai – March 20, 2026
Gold prices in Chennai have shown a slight increase today (March 20, 2026) after yesterday’s sharp decline, indicating a mild recovery in the market. As per the latest update, the price of 22-carat gold has risen by ₹50 per gram and is now trading at ₹13,950 per gram....
Vitamin B12 Deficiency Symptoms: Early Signs, Causes and Treatment
Vitamin B12 is essential for energy production, brain function, and red blood cell formation. Low levels can affect both your physical and mental health. Common Symptoms – Fatigue and weakness – Pale or yellowish skin – Headaches – Depression or mood changes – Stomach...
Auspicious (Nalla Neram) time today (Mar 20th)
March 20, 2026 – Friday | Panguni 06 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 01:30 PM – 02:30 PM Inauspicious Timings Emakandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu 10:30 AM – 12:00 PM Astrological Details Thithi...
